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Expertise, Advice & Service You Can Trust

Expertise, Advice & Service You Can Trust

Posted in At Home / Editor's Choice

When your furnace breaks down, your air conditioner is acting up, or you have a plumbing issue, getting the problem solved quickly and smoothly is essential. For many people in the Regina community, their first call is to Professional Plumbing and Heating Inc., a family-owned business known for...


Providing Confidence for the Long Term

Providing Confidence for the Long Term

Posted in Wellbeing / Enterprise

Oxford Learning is more than just your neighbourhood after-school tutoring business.    Founded in London, Ontario in the mid 1980s, Oxford Learning has grown to become Canada’s most respected supplemental education provider. Created on the principles of cognitive development, Oxford...


Nelson GM — Part of Southern Saskatchewan for Close to 60 Years

Nelson GM — Part of Southern Saskatchewan for Close to 60 Years

Posted in Enterprise

Since 1959, Nelson GM has been an integral part of both the southern Saskatchewan landscape and the extended Nelson family. With locations in Assiniboia and Avonlea, Nelson GM is the premier retailer for new and used Chevrolet, GMC and Buick vehicles in the region. Its two locations offer...


Low Dose Naltrexone for Chronic Pain? New Uses for an Old Drug

Low Dose Naltrexone for Chronic Pain? New Uses for an Old Drug

Posted in Wellbeing

Naltrexone is a medication that is traditionally used in a dose of 50 mg to help people who have stopped taking narcotics to stay drug-free, and alcoholics to stay alcohol-free. But over the past several years, PubMed, a service of the U.S. National Library of Medicine, has posted many studies...


Part of Your Individual Wellness Plan

Part of Your Individual Wellness Plan

Posted in Wellbeing

As personal wellness plans become more and more holistic, massage treatments are going beyond the usual treatment of stress or pain. Therapeutic massage is a great way for individuals to achieve peak physical performance, combined with a real mind-body approach to wellness. Based in Regina,...


Creating Unique Jewellery with Leading Technology

Creating Unique Jewellery with Leading Technology

Posted in Glamour

This summer, Fire & Ice Custom Jewellery will be expanding their services with the help of new in-studio technology. Owners and designers Christopher Neil and Ryan Eberts, who opened the jewellery design and repair business in 2005, are adding a laser welder to their cutting-edge...


Crawford Homes - Regina’s No. 1 Builder Celebrating 40 Years of Building the City’s Finest Homes

Crawford Homes - Regina’s No. 1 Builder Celebrating 40 Years of Building the City’s Finest Homes

Posted in At Home

Crawford Homes is a family-owned company that has remained Regina’s leading high quality homebuilder for four decades. Founder Al Bashutski outlines what makes Crawford Homes stand out from its competition. A Locally Owned Custom Builder By working with Crawford Homes, you are buying local...


Design that Fits Your Style & Your Daily Life

Design that Fits Your Style & Your Daily Life

Posted in At Home

You’ve finally convinced your partner to undertake some renovations in your space. Soon, you’re living on Pinterest, Houzz and Instagram. You’re browsing, pinning and double-tapping up a storm, and before you know it, you’re showing your partner all of these new must-haves that weren’t even...


The Authentic Taste of China — in Our Own Backyard

The Authentic Taste of China — in Our Own Backyard

Posted in Indulge

If you’ve ever dined in Chinatown in Calgary, Vancouver or Toronto — or had the privilege to eat Chinese cuisine in China — you’ve probably had and fallen in love with dim sum. Dim sum is a traditional Cantonese cuisine where you enjoy baskets of dumplings and steamed buns along with small...


Running Smoothly: Behind the Scenes at Auto Extreme

Running Smoothly: Behind the Scenes at Auto Extreme

Posted in Enterprise / Editor's Choice

“It was just time for a change,” Leah Jaques says when asked how she ended up working in the autobody industry. After 25 years in the food and beverage industry — including every aspect of the business from nightclubs to restaurants to major concessions and bars — she was ready to switch things...


The Future of Energy in Saskatchewan & Canada

The Future of Energy in Saskatchewan & Canada

Posted in At Home

Solar power is very popular globally; a Google search proves this. In the last decade, solar energy has experienced a rapid growth around the world, making solar energy a major player in many economies. Solar is becoming widely used here at home and it isn’t just clean energy enthusiasts who...


Calling All Entrepreneurs: Life Coaching Based on Personal Experience

Calling All Entrepreneurs: Life Coaching Based on Personal Experience

Posted in Enterprise

Jacqueline Almeida is a New Yorker by birth and in her heart. She is also a dynamic and inspirational woman with a true story of heroism and success. In 1993, Jacqueline moved to Canada as a single mother with her two children. With virtually no support, she was determined to make it in her...