Featured Articles

Regina Women’s Network Presents: Courage | Wisdom | Success 2018

Regina Women’s Network Presents: Courage | Wisdom | Success 2018

Posted in Wellbeing / Enterprise

There is power in a story. Personal stories can inspire us, surprise us and touch us — and they almost always leave us changed in some way. As an organization that encourages it members to “tell their stories,” the Regina Women’s Network (RWN) has incorporated this approach into their...


Happy Golden Years

Happy Golden Years

Posted in Wellbeing / At Home

Wintergreene Estates, Regina’s premier retirement community, has recently completed major renovations making the seniors’ residence even more comfortable and inviting. “The $1.5 million project has rejuvenated our common areas,” says Tony Giambattista, general manager. “We have a fresh new...


Spring Into Cleaning!

Spring Into Cleaning!

Posted in Wellbeing / At Home

The days are getting long, and the subtle signs of spring are in the air! Birds are chirping, water is dripping, the sun is up until after supper, and the kids are playing outside. Along with the anxious arrival of warm weather, is the time of year that we entertain thoughts from outside to...


Achieving Financial Wellbeing With Thrive Wealth Management

Achieving Financial Wellbeing With Thrive Wealth Management

Posted in Wellbeing

We all want to make the right financial decisions for the future. Whether that’s saving for a child’s college education, investing for retirement or purchasing a vacation home. I believe the right wealth management professional can help you and your family achieve your multi-year financial...


Low Dose Naltrexone for Chronic Pain? New Uses for an Old Drug

Low Dose Naltrexone for Chronic Pain? New Uses for an Old Drug

Posted in Wellbeing

Naltrexone is a medication that is traditionally used in a dose of 50 mg to help people who have stopped taking narcotics to stay drug-free, and alcoholics to stay alcohol-free. But over the past several years, PubMed, a service of the U.S. National Library of Medicine, has posted many studies...


Part of Your Individual Wellness Plan

Part of Your Individual Wellness Plan

Posted in Wellbeing

As personal wellness plans become more and more holistic, massage treatments are going beyond the usual treatment of stress or pain. Therapeutic massage is a great way for individuals to achieve peak physical performance, combined with a real mind-body approach to wellness. Based in Regina,...


Putting the Focus on Communication & Connection

Putting the Focus on Communication & Connection

Posted in Wellbeing

Walking into Thrive Hearing Solutions, I receive a warm greeting from the woman behind the front desk. The bright and airy room feels more like a spa than a medical clinic with its warm, modern wooden feature wall, greenery spread throughout, and a big screen television mounted to the wall. Off...


Unplugged: Finding Alternatives to Screen Time

Unplugged: Finding Alternatives to Screen Time

Posted in Wellbeing

For most parents, it’s common knowledge that screen time is something to limit when it comes to a child’s emotional, physical and social development,. From birth until three, the frontal lobe is under major neurological construction so every experience teaches both how the real world works and...


Vicki Watson: Turning Passion into Success

Vicki Watson: Turning Passion into Success

Posted in Wellbeing / Glamour

“Don’t say whoa in a mud puddle.” This advice was given to Vicki Watson by her entrepreneur father, and as a businesswoman for nearly 20 years, it has served her well. Vicki opened Wrapture Spa and Boutique in downtown Moose Jaw in 1998. Originally called Wrapture Health and Wellness, Vicki...


Daily Living Aids: Provided With Care & Service

Daily Living Aids: Provided With Care & Service

Posted in Wellbeing

D. & D. Quality Care has been a local, family-run business in Moose Jaw for the past 14 years. Debbie Pidwerbeski, a registered nurse, started D. & D. Quality Care in 2003. Cher Duckworth-Hajosi took over the business in 2009 and has been working to provide the best medical equipment and...


Finding Alternatives to Screen Time

Finding Alternatives to Screen Time

Posted in Wellbeing

For most parents, it’s common knowledge that screen time is something to limit when it comes to a child’s emotional, physical and social development,. From birth until three, the frontal lobe is under major neurological construction so every experience teaches both how the real world works and...


Preserving Treasured Memories, One Dress at a Time

Preserving Treasured Memories, One Dress at a Time

Posted in Wellbeing / Glamour / At Home

Busy Bee Cleaners is proud to be Saskatchewan's only certified wedding gown specialist. Accredited by the Association of Wedding Gown Specialists and endorsed by the Association of Bridal Consultants — and more than 35 years’ experience under their belt — you can trust your wedding gown...